Hope

Ingredients: 2 eggs 3 cups pumpkin puree 4 tbsp. unsalted butter ½ tsp salt 1 tsp cinnamon ¼ tsp nutmeg ½ tsp pumpkin pie spice 1 tsp ground ginger 1 … Read more

Ingredients: Nonstick cooking spray  2 eggs 1/2 cup of applesauce 1/4 cup granulated sugar 1 tsp. vanilla extract 1 1/4 cups whole wheat flour* 1/4 tsp. salt 1 tsp. baking … Read more

British Bubble & Squeak/Panqueque de Papa Ingredients 2 cups cold leftover mashed potatoes or cold crushed boiled or roasted potatoes 2 tbsp oil or butter 2 tbsp chopped green onion … Read more

Ingredients: 1/2 cups of uncooked oatmeal oats 2 cups of water 1/8 tsp. salt 1/3 cup of walnuts Ginger to taste 1 stick of cinnamon 1/2 tbs. flax seed meal … Read more

Chocolate Avocado Mousse Ingredients 2 ripe Haas avocados 1/2 cup of raw cocoa powder or unsweetened chocolate chips (melted). If you choose sweet chocolate chips, reduce the amount of agave … Read more

Ingredients: 1 liter of filtered water 1 orange 1/2 lemon 1/8 teaspoon of salt 1/2 teaspoon of sugar Preparation: 1. Squeeze the orange and lemon juice into the liter of … Read more